Self-confidence is the key to a happy and fulfilling life. But not every woman knows how to love herself, value herself and enjoy her success. Because of this, smart, beautiful and interesting women are locked from the world into seven locks, not allowing themselves to develop, suffer in unnecessary relationships, work at unloved work, communicate with the wrong people and turn their lives into a boring period. Below is a detailed guide on how to maintain self-confidence and love of life.
Method 1. Find your place of calm
Domestic problems and minor troubles affect the mood of women, causing emotional devastation. Do not seek solace in the arms of a former lover, eat a ton of chocolate or ice cream, like the heroine of the film Bridget Jones, or drink the problem with alcohol. Respect your health as much as possible!
Restore strength, recharge with positive emotions and strive to feel independent and necessary, first of all, for yourself. Create conditions for maintaining mental balance.
If you feel depressed, emotionally devastated or “broken,” go to your room, close the curtains and read a book or do yoga, dream, remember the first kiss or emotions from a toy presented in childhood.
Hold up after work in your favourite cafe with a cup of tea, looking at people passing by, take your time and watch them. Find calm and harmony without being distracted by thoughts of a negligent boss.
A self-confident woman, in harmony with herself, becomes easier both physically and psychologically: you will notice how easier your walk is, you will realize your attractiveness. And you will return to ordinary life already renewed.
People around you will certainly notice that “something is wrong” in you, rejoice at it – this will improve your opinion about yourself. Do not tell anyone about your secret place. Only solitude from prying eyes can add a woman’s strength and pleasant mystery. This is a great way to become self-confident, increase self-esteem, “exhale” from experiences and fill your life with new colors.
Method 2. Favorite things
Every day we wear familiar, comfortable, but inconspicuous clothes. This negatively affects self-esteem. Inadvertently, we forget that in our beautiful wardrobe dresses, suits, underwear are hanging. And this doesn’t seem right.
French women who are not inherent in low self-esteem will never put the silver service donated by their grandmother into the closet. They will neatly place it on a table near the fireplace and will enjoy its beauty. It is amazing how this helps to increase self-esteem for a girl or a guy, but the beautiful things around are very conducive to falling in love with yourself.
Method 3. Be an example to follow
Not everyone is aware of the fact that they can become a source of inspiration for other people. Many women do not recognize any way to increase self-esteem, in addition to becoming an example for others.
Inspire the younger generation with your flawless appearance. Make it a rule to stroll periodically on foot through the city streets, stop near small gift shops or bookstores. You will be surprised by how many pleasant and exciting emotions a fleeting flirtation with men passing by can give, how many common topics you have to communicate with the owners of shops.
Feeling how we are changing this world for the better, we will stop paying attention to low self-esteem, and in principle, it will cease to be a problem. Restore strength, recharge with positive emotions and strive to feel independent and necessary, first of all, for yourself. Create conditions for maintaining mental balance.
Method 4. Love yourself
Be satisfied with yourself. Express your “I” not with artificially created beauty, but with the sincerity of thoughts, a good heart and a clear mind. If you are looking for how to love yourself and increase self-esteem, direct efforts deep into yourself, develop your personality. Any time when you feel emotionally depressed, devastated or “broken,” go to your room, close the curtains and read a book or do yoga, dream, remember the first kiss or emotions from a toy presented in childhood
You can’t devote yourself to other people and life to their lives without a trace. Recognize the fact that all the people around you are attracted to you by your personality. And if you turn into a double of your beloved man or copy the life of one of your idols (even those living in the next entrance), then life will become fresh and uninteresting. Use all possible ways to increase self-esteem, become individual and unusual, look for yourself, discover new facets of your personality. Understand that you are already better than you think about yourself.
Method 5. The Golden Mean
The principle of “black or white” is not suitable for life. You can’t sit at home regularly, or spend a day in the gym, or burn your days in clubs. By living a harmonious life, you will understand how to love yourself and increase self-esteem. Try to be moderate in everything. Do not overeat until you lose your pulse so that you can go on diets until exhaustion.
Seek balance in your life. Try to increase self-esteem by deciding what you want from life. A clear idea of this will help achieve your goals, and this will undoubtedly make you love yourself. Make it a rule to stroll periodically on foot through the city streets, stop near small gift shops or bookstores. You will be surprised by how many pleasant and exciting emotions a fleeting flirtation with men passing by can give, how many common topics you have to communicate with the owners of shops.
Every self-confident woman who is in harmony with herself, becomes easier both physically and psychologically: you will notice how easier your walk is, you will realize your attractiveness. And you will return to ordinary life already renewed.
Love others. The best way to increase your self-esteem for a girl is to practise flirting regularly. All effective ways to increase self-esteem are aimed at self-love, “nurturing” your self, self-care and development. Start small, and the rest will follow.